Children’s Class (4-6 year olds)
Mondays
5:30 PM to 6:15 PM
Youth & Adult Beginner Class (6+)
Mondays
6:15 PM to 7:15 PM
Wednesdays
6:00 PM to 7:00 PM
Advanced Class (all ages)
Mondays
7:15 PM to 8:15 PM
Advanced Class (Youth)
Wednesdays
7:00 PM to 8:00 PM
Fridays
5:00 PM to 6:00 PM
Advanced Class (Adult)
Wednesdays
8:00 PM to 9:00 PM
Fridays
6:00 PM to 7:00 PM
Women’s Classes (Including Self-Defense)
Fridays
7:00 PM to 8:00 PM
Self Help Class
Trico Centre for Family Wellness
11150 Bonaventure Dr. S.E. – Just East of Southcentre Mall
Saturday (Studio 1)
1:00 PM to 2:00 PM
Classes subject to change.